Russian Monday: "Manti" - Steamed Buns Stuffed with Lamb

"Manti" (steamed buns with lamb filling) is a traditional meat dish of the people of Central Asia, Turkey, Mongolia, Korea, as well as of the Tartars and Bashkir of Russia. It is believed that manti originates from the outer regions of China, where Uyghur people of Xinjiang region have a dish named “mantou” which literally means “steamed bread”. Gradually, the recipe of the dish has spread from Xinjiang through Central Asia and beyond. But even today, Uyghur cooks are considered to be the best manti specialists in the world.

Portobello Mushrooms in Curried Coconut Milk Sauce over Pumpkin Puree

A little history about pumpkins from "the Frugal Gourmet Cooks American"

"We received the gift of the yellow gourd from the Indians, of course. When European explorers hit the New World they found the Native Americans eating all kinds of squashes, but pumpkin was a favorite. The white men thought the pumpkin to be a form of giant melon. They were partly right, as the pumpkin belongs to the family Cucurbitaceae, which also includes cucumbers, gherkins, and melons. The wild ancestor of the grate orange vegetable goes back to the Aztecs, Incas, and Mayan peoples, who enjoyed eating the rich seeds. The pumpkin spread north and was common by the time of European exploration, and the seekers of New World took the squash back to Europe with them. But it remains an American vegetable, absolutely American.

The uses that we found for pumpkin in the old days where wonderfully varied and formed a basic part of our diet. The pumpkin was among the most common foods of the settlements and an old verse proves their indispensability:

For portage, and puddings, and custards, and pies,
Our pumpkins and parsnips are common supplies. 
We have pumpkins at morning and pumpkins at noon;
If it were not for pumpkins, we should be undoon."



There is something exciting about food cooked in coconut milk. Typically, the effect comes from the edition of several assertive spices - such as coriander, cumin, and cardamom - in conjunction with this rich liquid. Ginger and hot peppers are added to give zest and dimension.



Hint: Save the pumpkin seeds for the kids! Wash the seeds and dry them. Place them in a large heated frying pan along with some olive oil, and toast until they begin to show a few very tiny brown spots on the husk. Add a bit of salt and cool. These are great snacks and they are good on salads or in soups.

Ingredients:

For the mushroom sauce:

• 1 can of unsweetened coconut milk
• 1 Tbsp. olive oil
• 1 large onion, finely chopped
• 1 Tbsp. minced garlic
• 1 tsp ginger, peeled and finely chopped
• 2 jalapeños or any hot chiles of your choice 
• 1/2 tsp curry powder
• 2 tsp ground coriander
• 1 tsp ground cardamom 
• 2 tsp ground cumin
• 1 pound baby portobello mushrooms (or any other variety)
• sea salt
• 3 Tbsp. fresh cilantro, finely chopped

For the pumpkin puree:

• 1 medium butternut squash, peeled and cubed
• 1 1/2 cups milk
• 2 Tbsp. butter (optional)
• salt and freshly ground pepper

For the roasted pumpkin:

• 1 cup butternut squash, peeled and diced
• salt and freshly ground pepper

Direction: 

For the mushroom sauce:
Place the oil in a large saucepan over high heat. Add the onions and sauté until they begin to brown, about 2-3 minutes. Add the garlic, ginger, and chiles, and sauté for another minute. Add the curry, coriander, cardamom, and cumin and stir for another minute. Add the mushrooms and the coconut milk and stir well. Simmer for 15 minutes.Remove from the heat when thickened. Season to taste and add the cilantro.

For the pumpkin puree:
Bring about 3 quarts (or more if need it to cover the pumpkin) of lightly salted water to a boil. Add the butternut squash, cover, and cook until the squash is soft when pierced with a fork, about 15 minutes. Drain the squash , place in a food processor, and proceed until well pureed. Add the milk and blend until the mixture is smooth. Place the puree in a saucepan and reheat, stirring. Add salt and pepper to taste and keep it warm.

For the roasted pumpkin:
Preheat an oven to 400°F.
Spread the diced pumpkin out on a baking sheet. Season with salt and pepper. Roast until all the cubes are cooked through and golden brown, about 15 minutes.

Evenly divide the warm butternut puree among plates. Arrange the coconut mushrooms sauce in the middle, top with roasted cubes of pumpkin. Serve immediately.

Four Grains Soup and Potato Stuffed Flatbread (Aloo Paratha) and Mint, Yogurt Dressing

"He who controls the spice, controls the universe. Such were the words uttered by the main character of the movie Dune based on the Frank Herbert science fiction epic of the same name. In the story, the spice was the lifeblood of a vast empire. For the leaders of this empire, it was essential that at all times the spice must flow.

The spice trade of the Dune movie was no doubt inspired by the historical trade in aromatics from ancient times to the present. At various periods in history, spices have been as valuable as gold and silver. According to a 15th century saying: No man should die who can afford cinnamon."

I love to cook with spices lately. Here is a perfect lunch or dinner, full of exotic ingredients and yet healthy, vegetarian dishes.


Ingredients:

For the soup:

• 1/2 cup green split peas
• 1/2 yellow split peas
• 1/2 barley
• 1/2 lentils
• 1/2 alphabet pasta bits made from wheat flower, spinach and tomato (or pasta of your choice)
• 6 cups of water
• 1 potato, diced into small cubs
• salt to taste
• 2 tsp sunflower or olive oil
• 1/2 tsp black or brown mustard seeds
• 1/2 tsp cumin seeds
• 4 shallots, finely chopped
• 2 fresh green chiles, chopped (seeded if you like)
• 1 tsp ground turmeric
• 1 tsp ground cumin
• 1 fresh tomato, chopped
• 2 tbsp chopped fresh cilantro leaves

For the potato stuffed flatbread:
For Dough:

• 1 1/2 cups whole wheat flour  
• 1/4 tsp salt  
• 3 tsp oil 
• 1/2 cup water
• more flour in a plate, for rolling

For Filling:

• 2 large potatoes, boiled and peeled
• 1/2 small red onion, finely chopped
• 1/4 tsp or to taste red chili powder 
• salt to taste
• 5 sprigs cilantro, finely chopped
• oil for pan frying

For the yogurt dressing:

• 1 small cucumber
• 3/4 cup plain yogurt
• 1/4 tsp sugar
• 1/4 tsp salt
• 2 garlic cloves, minced
• 1/4 tsp paprika
• fresh mint, to taste, finely chopped

Directions:
For the soup:

Put the grains into medium saucepan. Add the water and bring to boil. Reduce the heat to medium and skim of the foam. Cook, uncovered, for 10 minutes. Reduce the heat to low, cover, and cook for 30 minutes, stirring occasionally to ensure that the grains do not stick to the bottom of the pan as they  thicker. Stir in the salt and potato. (If you add salt too soon to the grains, they will take longer to cook.) Let it cook for another 10 minutes.

Meanwhile, heat the oil in a small saucepan over medium heat. When hot, but not smoking, add the mustard seeds, followed by the cumin seeds. Add the shallots and chiles and cook, stirring, for 2-3 minutes, then add the turmeric and ground cumin. Add the tomato and cook, stirring, for 30 seconds.

Fold the shallot mixture into the cooked grains. Stir in the cilantro, remove from the heat, and serve.


For the flatbread:

If you are planning to cook Aloo Paratha for the first time, please visit the very helpful video of this recipe here. That's what I did-)))


For the yogurt dressing:

Peel the cucumber and scoop out the seeds. Cut the flesh into bite-size pieces and set aside. Put the yogurt in a bowl and beat with a fork until smooth. Add the sugar and salt and mix well. Add the cucumber, garlic, mint and paprika. Mix well and serve over flatbread.

Country Pate with Pistachios

There is nothing more delightful than a complete luncheon of hors d'oeuvres, especially on a hot day in in summer. The color and variety of the various dishes, particularly when accompanied by well-chilled bottle of fine white wine, reawakens the most heat-dulled appetite.

This country pate with pistachios may be served as a first course with a light entree and a fruit dessert to follow; or a luncheon may be made up entirely of various hors d'oeuvre dishes. In the latter case you would want to serve some vegetable dishes, fish hors d'oeuvre, and certain accompaniments.



Recipe from “Cuisine Rapide” by Pierre Franey and Bryan Miller

Servings: 8

Ingredients:

• 1 Tbsp Butter
• 1/2 cup shallots, coarsely chopped
• 1/2 lb veal liver, cut into 1-inch cubes
• 1/4 tsp dry thyme
• 1/2 bay leaf, crumbled
• 3/4 lb lean veal, cut into 1-inch cubs
• 1 lb lean pork, cut into 1-inch cubs
• 1/2 lb cooked ham, cut into 1/2-inch cubes
• 1/2 cup pistachios, shelled, toasted
• 1/8 tsp groung allspice
• 1/8 tsp ground cloves
• 1/8 tsp ground cumin
• pinch ground cinnamon
• pinch cayenne pepper
• 1/2 cup dry white wine
• Salt and freshly ground pepper to taste

Directions:

Preheat the oven to 425F.

Heat the butter in a heavy skillet and add the shallots. Cook briefly, stirring. Add the liver and sprinkle with the thyme and bay leaf. Cook about 2 minutes, stirring occasionally.

Put the veal in a food processor or blender and blend it slightly finer than store-bought hamburger. Empty the veal into a mixing bowl. Put the pork in the food processor or blender and blend it a little coarser than store-bought hamburger. Add the pork to the veal.



Put the liver mixture in the food processor or blender and blend it as finely as possible. Pour and scrape it into the bowl with the pork and veal. Add the ham and pistachios.  Add the allspice, cloves, nutmeg, cumin, cinnamon, cayenne, wine, salt and pepper and blend well with your fingers. To test the mixture for seasoning, shape a small portion into a patty and cook it, turning once, in a nonstick skillet until cook through. Taste the patty and add more seasonings as desired.



Pack the mixture in a 5- or 6-cup loaf pan. Smooth the top, rounding it slightly. Cover tightly with foil and place the pan in a heatproof baking dish. Set the dish on the stove and pour in boiling water around the loaf pan. Bring the water to a boil.  Place the pan in the water bath in the oven and bake for 1 1/2 hours or until the internal temperature reaches 170 degrees F.



Remove the pan from the oven and carefully drain off any excess fat. Let stand until ready to serve. The pate is excellent hot or cold. You may cool it in the dish and chill until cold, preferably overnight. Cut into 1/2-inch slices and serve with pickled vegetables.

Note: In France, cornichons (small dill pickles) and mustard are traditional accompaniments for pate and terriines along with slices of crusty baguette. Serve it for an elegant picnic or a cold buffet.

Spicy Bean Soup (Potage Tour D'argent)

A filling Spicy Bean Soup made with two kinds of beans and lentil flavored with cumin. Hot, spicy and richly flavored, this is a substantial soup that is perfect for a cold winter evening. Serve with homemade  Sun-dried Tomato Bread with Onions.



Serves: 6-8

Ingredients:

• 6 ounces/1 cup dried black beans, soaked overnight and drained
• 6 ounces/1 cup dried kidney beans, soaked overnight and drained
• 1 /2 cup dry lentil,  soaked overnight and drained
• 2 bay leaves
• 2 tablespoons olive or vegetable oil
• 3 carrots, chopped
• 1 red onion, chopped
• 1 celery stick
• 1 garlic clove, crushed
• 1 teaspoon ground cumin
• ¼- ½ teaspoon cayenne pepper
• ½ teaspoon dried oregano
• 2 fluid ounces/ ¼ cup red wine
• 2 pints/ 5 cups Meat Stock
• 8 fluid ounces/ 1 cup water
• salt and ground black pepper to taste
• For the garnish chopped fresh herbs

Directions:
Put the black beans and kidney beans plus lentil in two separate pans with cold water to cover and a bay leaf in each. Boil rapidly for 10 minutes, then cover and simmer for 20 minutes.
Add 3 tablespoons coarse salt to each pan and continue simmering for 30 minutes, until the beans are tender. Drain.



Heat the oil in a large, heavy flameproof casserole. Add the carrots, onions, celery and garlic and cook over a low heat for 8-10 minutes, stirring, until softened. Stir in the cumin, cayenne, and oregano and season with salt to taste.
Add the red wine, meat stock and water and stir to mix all the ingredients together. Remove the bay leaves from the cooked beans and discard, then add the beans to the casserole.



Bring to the boil, reduce the heat, then cover and simmer gently for about 20 minutes, stirring occasionally.
Transfer half the soup (including most of the solids) to a food processor or blender. Process until smooth. Return to the pan and stir to combine well.
Reheat the soup and adjust the seasoning to taste. Serve hot, garnished with chopped herbs.